The Headache and Neck pain class was developed by Ariela with the attempt to share a very specific Thai-Massage treatment plan. The way she put these sequences together was by studying the marma points of Ayurveda. She learned which marma points are relative to headache and also applied the Ayurvedic understanding of the winds. (for example if one has a headache due to too much expansion of one's energy Thai-Massage will bring the movements inward and if someone has a headache due to lack of movement lack and lack of outward energy then the Thai-Massage sequence will help with expansion and postures will help increase energy )

Headaches may arise because of different reasons, for example it may be from digestion, it may be from mental tension, it may be environmental or maybe due to physical stress. If we communicate with our partner we can offer a specific treatment just for them.

Join Ariela for a weekend of self-care the use of sandalwood paste and the discovery of Ayurveda and Thai Massage to help relieve headaches.